Episodes
Wednesday Mar 10, 2021
Nik Wallenda on Facing Fear
Wednesday Mar 10, 2021
Wednesday Mar 10, 2021
Nik Wallenda has 11 Guinness World Records and has completed a list of never-before-seen death defying feats. He has written his name in history as the king of the highwire. Additionally, Nik has performed live in every state in the US and all over the world. He has garnered the support from tens of millions of viewers on network television specials on ABC, The Discovery Channel, and others. Nik has completed such accomplishments as walking a highwire over both the Grand Canyon and Niagara Falls with no safety net, as well as walking blindfolded across skyscrapers in Chicago.
In this episode, we discuss Nik’s traumatic experience and his vulnerability (6:45), what he does to help people overcome their fear of high-wire walking (8:30), how he makes sure that both he and others are where they need to be before a performance (10:23), how he treats pressure (11:53), if there is ever a part of him that will relinquish his hands-on nature (13:43), the similarities and differences between what he does and selling a product (16:27), how his mindset differs and is similar when he’s doing a team vs. a solo act on the wire (19:39), if he prefers walking with a team or walking by himself (21:31), how his traumatic experience has impacted him (22:16), if he still believes it was the right thing to do to go out and perform the day after the accident (28:48), sweeping trauma under the rug (32:00), what he did to improve as a leader and to handle the shame (34:23), Brene Brown and vulnerability (37:21), the vast breadth of trauma in so many people (39:00), who he is an awe of/who inspires him (44:18), his messages to his kids about their future inspiring and entertaining people (51:01), how kids decide on their futures (55:32), and if there is a downside to always thinking about what’s next, as well as revitalizing the circus (58:02).
Please check out Nik’s book “Facing Fear” as well!
Thanks so much to Nik for coming on the podcast!
I wrote a book called “Shift Your Mind” that was released in October of 2020, and you can order it on Amazon and Barnes and Noble. Additionally, I have launched a company called Strong Skills, and I encourage you to check out our new website https://www.strongskills.co/. If you liked this episode and/or any others, please follow me on Twitter: @brianlevenson or Instagram: @Intentional_Performers.
Thanks for listening.
-Brian
Wednesday Mar 03, 2021
Nicole Lynn Lewis on Teen Pregnancy, Education, and Mentorship
Wednesday Mar 03, 2021
Wednesday Mar 03, 2021
Nicole Lynn Lewis is the founder and Chief Executive Officer of Generation Hope, a nonprofit organization that surrounds motivated teen parents and their children with the mentors, emotional support, and financial resources that they need to thrive in college and kindergarten, thereby driving a two-generation solution to poverty. A former teen mother herself who put herself through the College of William & Mary with her three-month old daughter in tow, Nicole now works every day to change the statistic that less than 2% of teen mothers will earn their degrees before age 30. Generation Hope rallies around teen parents to help them earn college degrees and forge a path to economic opportunity and is now expanding its work with young parents beyond the D.C. region by sharing its best practices to help colleges and universities across the country better meet the needs of the nearly 4 million parenting students who are working toward their degrees.
Nicole is a member of the board of trustees of Trinity Washington University and a National Advisory Board member of The Hope Center for College, Community, and Justice. She has received various awards, including being honored as a CNN Hero and the national grand prize winner of the Roslyn S. Jaffe Award, and has been featured on major news outlets including “Good Morning America,” CNN, “NBC Nightly News,” and The Washington Post. Most recently, she was honored with the inaugural Black Voices for Black Justice Award, which “recognizes incredible leaders who have been on the frontlines working to dismantle the deep-rooted, racist systems that have plagued our country for centuries.” She is also a nationally known author and speaker with her next, highly-anticipated book, Pregnant Girl, to be released by Beacon Press in the spring of 2021.
Nicole holds a Master’s degree in Social Policy and Communication from George Mason University and a Bachelor’s degree in English from the College of William & Mary. Nicole and her husband, Donté Lewis, live in Maryland with their four children.
In this episode, we discuss the day Nicole found out she got into college and what that was like for her (5:26), why she was interested in journalism (6:38), where her drive to write came from (7:35), what her parents did for a living (8:05), getting her envelope from the University of Maryland (9:43), what it was like when she found out she was pregnant (10:31), how becoming pregnant impacted her identity as a high schooler, as well as some of the stigmas that came along with it (12:48), what emotions she would use to label what that experience was like for her (14:45), what her boyfriend’s reaction was (15:55), what her parents’ reaction was (17:12), who else influenced and impacted her decision, if anyone, to still go to college (18:52), why she decided to go to William & Mary (20:02), what the William & Mary experience was like for her (21:41), how she wound up homeless (24:00), who was supportive of her during this time (25:42), her tumultuous senior year of high school (26:40), receiving her William & Mary acceptance letter (27:38), what it was like on campus with a 3-month-old (28:49), what was driving her to get her college degree (31:27), if writing was something she did (i.e., journaling) at this time (32:38), what she thought she was going to do with her life after college (34:07), what her situation was like with regard to taking on debt and paying bills, and if that ever played a role in deciding whether or not to stay in college (36:00), how she was able to graduate as an Honor’s student (37:22), her first jobs after college and how she got started with Generation Hope (40:33), why she decided to pivot to non-profit work when she was doing very well for herself and her daughter in the for-profit world (44:06), what she has learned as she began running her own non-profit (47:40), how race plays a role in the work she does (53:29), why she is so passionate about fighting for pregnant teens to get a degree (57:14), what makes a great mentor, what makes a great mentee, and what she has learned about mentoring over the years (1:01:12), how she sees herself today (1:05:06), being a black CEO of a non-profit organization (1:09:55), and how she continues to lean into her gifts and her calling without intimidating people and instead fitting in and connecting with others (1:13:17).
You can follow her on Twitter and Instagram @NicoleLynnLewis, and you can also follow Generation Hope on those same platforms @SupportGenHope. Additionally, you can check out Generation hope on Facebook at facebook.com/SupportGenerationHope.
Thanks so much to Nicole for coming on the podcast!
I wrote a book called “Shift Your Mind” that was released in October of 2020, and you can order it on Amazon and Barnes and Noble. Additionally, I have launched a company called Strong Skills, and I encourage you to check out our new website https://www.strongskills.co/. If you liked this episode and/or any others, please follow me on Twitter: @brianlevenson or Instagram: @Intentional_Performers.
Thanks for listening.
-Brian
Wednesday Feb 24, 2021
Brendan Suhr on Coaching U
Wednesday Feb 24, 2021
Wednesday Feb 24, 2021
Brendan Suhr is one of the most respected figures in basketball, as he has nearly 30 years of coach and executive experience in the NBA, as well as 13 seasons as a coach at the collegiate level. He has been part of some of the most historical basketball teams of all time, while winning back-to-back championships with the “Bad Boy” Detroit Pistons, also working as an assistant coach on the 1992 Dream Team. Brendan has also worked for hall of fame coaches such as Chuck Daly, Hubie Brown, and Lenny Wilkins. Today, Brendan works with people in the corporate world. Brendan is someone who cares deeply about relationships and pouring all of the wisdom he has learned over the years into coaches and, in turn, into the basketball community.
In this episode, we discuss what life was like for Brendan growing up (5:55), the values he got from his parents (11:04), the value of education (14:13), range/specialization in education (19:07), why not to go too narrow in studying specialties (22:07), what it was like to have Hubie Brown as his high school head coach (24:50), how Brendan’s “presence” developed over time (28:28), what Hubie saw in Brendan that made it so Hubie wanted Brendan to help him just 10 years after coaching him (31:17), taking advantage of every opportunity that came his way (35:45), the commonalities Brendan found amongst the great coaches he’s played for and worked with (39:27), the differences between those coaches (41:05), how he stayed true to who he was while still “stealing” attributes from the other great coaches he was around (44:53), why he went in his own direction and considers himself a “softer” coach (48:57), serving others and serving oneself (53:21), how he and Chuck navigated working with the Pistons and the Dream Team differently (55:50), how Rick Mahorn navigated and changed who he was on and off the court (58:25), anger (59:50), what made the Pistons great (1:02:35), the expectations for the Dream Team and how that played into the coaches’ messaging to the players (1:07:08), what makes a great assistant coach (1:14:44), what it means to be coachable (1:16:56), Coaching U and MindVue (1:24:21), and what drives Brendan today.
You can follow Brendan on Twitter @BrendanSuhr. Additionally, you check out Coaching U’s website here, as well as follow Coaching U on Twitter @Coaching_U. Lastly, you can visit MindVue’s website here.
Thanks so much to Brendan for coming on the podcast!
I wrote a book called “Shift Your Mind” that was released in October of 2020, and you can order it on Amazon and Barnes and Noble. Additionally, I have launched a company called Strong Skills, and I encourage you to check out our new website https://www.strongskills.co/. If you liked this episode and/or any others, please follow me on Twitter: @brianlevenson or Instagram: @Intentional_Performers.
Thanks for listening.
-Brian
Wednesday Feb 17, 2021
Lauren Johnson on Constant Progress
Wednesday Feb 17, 2021
Wednesday Feb 17, 2021
Lauren Johnson works as a mental performance coach. Additionally, she’s a keynote speaker, a writer, an entrepreneur, and she’s curious, obsessed, and interested with how the lessons in sports translate to the corporate world. She’s given keynotes to such notable organizations as the FBI, Johnson and Johnson, and Mass Mutual. Additionally, she’s worked for the New York Yankees as their mental conditioning coordinator.
In this episode, we discuss her taking the leap to putting out video content despite being somewhat insecure and hesitant about it (6:07), if she received negative feedback on the videos early on (8:05), why she didn’t give up on it (9:15), the importance of learning how to fail (12:34), if there was a particular moment in one of her videos that made her proud and what she learned from that (13:57), how she is choosing to see the good during these tough times (18:52), empathy, anger, thoughts, and feelings (28:06), when she leans into empathy and when she chooses to focus on something else (30:52), handling difficult and uncomfortable situations (33:30), soccer and the influence it had on her, as well as why she decided to become a mental performance coach (36:51), what it felt like when people would laugh at her degree in performance psychology (42:59), how she thinks about motivation and inspiration as it relates to performance (46:07), aspiration (49:52), what inside Lauren allowed her to be confident in her work with the Yankees (54:31), what she does intentionally to show up as her best self (56:58), what she likes to read (59:45), how to best synthesize information to help it stick with you (1:01:19), what she has learned from working in baseball (1:03:42), and how she defines mental toughness (1:07:51).
You can follow her on Instagram @laurennicolejohnson.
Thanks so much to Lauren for coming on the podcast!
I wrote a book called “Shift Your Mind” that was released in October of 2020, and you can order it on Amazon and Barnes and Noble. Additionally, I have launched a company called Strong Skills, and I encourage you to check out our new website https://www.strongskills.co/. If you liked this episode and/or any others, please follow me on Twitter: @brianlevenson or Instagram: @Intentional_Performers.
Thanks for listening.
-Brian
Wednesday Feb 10, 2021
Rachel Tipograph on Building MikMak
Wednesday Feb 10, 2021
Wednesday Feb 10, 2021
Rachel Tipograph considered herself amongst the digerati since the moment she became an eBay power user at 13. Forbes listed Rachel as one of its “30 under 30 Who Are Changing The World,” Marie Claire named her one of “The 50 Most Influential Women in America,” Fast Company named her one of “The Most Creative People in Business,” AdAge named her one of “The Most Creative People of The Year,” Adweek named her one of “The Young Influentials Shaping Business and Culture,” Entrepreneur named her one of the “50 Most Daring Entrepreneurs,” Goldman Sachs named her one of “The 100 Most Intriguing Entrepreneurs,” Business Insider named her one of “New York Tech’s Coolest People”, Refinery29 named her one of its “Rising Female Tech Stars,” The Wrap named her one of “The 11 Change Agents Disrupting Hollywood,” and LinkedIn named her one of its “Next Wave: Top Professionals 35 & Under.”
After being the Global Director of Digital and Social Media at Gap where she oversaw strategy, implementation and measurement, Rachel traveled the world solo and then founded MikMak, the enterprise marketing eCommerce platform that helps brands better understand consumers by connecting digital investments to online retailer insights.
In this episode, we discuss what life was like For Rachel as a kid (5:16), her family’s relationship with Modell’s (6:12), her parents’ lessons on entrepreneurship (7:23), if there was a downside to having her parents work so hard and be so passionate about what they did (10:16), what she did as a kid and what she was like (12:45), why she was initially against IPO-ing (14:24), what it was like for her to come out of the closet to her friends and family (15:17), how she classifies her identity (17:17), if she was always a leader (18:27), how she thinks about leadership from a hiring and development standpoint (19:13), how she maintains a company where people are healthy with themselves, healthy with their organization, healthy with their team, and healthy with their customers (24:45), the values she looks for in people that will align with her organization (30:14), when it is appropriate to say “I” and focus on yourself as opposed to the team (34:14), if there are ever moments where she needs to step into and embrace ego (40:06), the biggest takeaways she’s gotten from therapy and executive coaching (41:20), what it was like for her to be innovative at a big company (GAP) when she was 24 years ole (45:03), if she’s able to take what she learned at GAP and apply it to MikMak or if she has to use new muscles now (50:43), what she says to people who are “young” for their job (52:46), why she enjoys public speaking (55:22), her advice to people who are forced into working remotely for the first time (58:43), what she does intentionally to make sure she’s taking care of herself (1:00:06), and what MikMak does (1:02:21).
You can follow MikMak on Instagram @mikmaktv. Additionally, you can follow her on any social media platform @racheltipograph. You can also check out the company on LinkedIn here as well as Rachel’s personal LinkedIn here.
Thanks so much to Rachel for coming on the podcast!
I wrote a book called “Shift Your Mind” that was released in October of 2020, and you can order it on Amazon and Barnes and Noble. Additionally, I have launched a company called Strong Skills, and I encourage you to check out our new website https://www.strongskills.co/. If you liked this episode and/or any others, please follow me on Twitter: @brianlevenson or Instagram: @Intentional_Performers.
Thanks for listening.
-Brian
Wednesday Feb 03, 2021
Ryan Hawk on Learning Leadership
Wednesday Feb 03, 2021
Wednesday Feb 03, 2021
Ryan Hawk is a keynote speaker, author, advisor, and the host of The Learning Leader Show, a podcast with millions of listeners in more than 150 countries. He is the author of Welcome to Management: How to Grow from Top Performer to Excellent Leader (McGraw-Hill, January 2020). A lifelong student of leadership, he rose to roles as a professional quarterback and VP of Sales at a multibillion-dollar company. Currently, as head of Brixey & Meyer’s leadership advisory practice, Ryan speaks regularly at Fortune 500 companies, works with teams and players in the NFL, NBA, and NCAA, and facilitates “Leadership Circles” that offers structured guidance and collaborative feedback to new and experienced leaders.
In this episode, we discuss the transition from high performer to excellent leader and coach (5:33), what makes someone a great manager, what makes someone great at sales, and why are those considered “bad” words (8:14), where people struggle with helping people get to where they want to go (13:14), what helps people transition from focusing solely on their own success to focusing on the success of the team (18:57), his upbringing, what it was like in the Hawk household growing up, and the values that were instilled in him and his brothers (23:13), what it was like to be on campus with Ben Roethlisberger at Miami (OH) and to compete against him every day (30:15), how he defines competition (32:58), focusing on the process instead of the results (38:20), why some people prefer to stay in a sales role as opposed to a manager/leadership role (42:48), how he thinks about the process of getting some people to manage others (47:29), what people should do if they have a bad boss who doesn’t empower them (50:24), what it means to say “compliance can be commanded but commitment cannot” (52:24), what he thinks of the phrases “servant leadership” and “buy-in,” and if they suggest compliance as opposed to commitment (56:13), what makes a good boss (57:47), what his days look like and what he does intentionally to make sure he’s at his best (1:00:05), and if there is a downside to his desire to be a learning machine that never stops (1:05:37).
You can follow Ryan on Instagram and Twitter @RyanHawk12. Additionally, make sure to check out his podcast, the Learning Leader Show, and his website here.
Thanks so much to Ryan for coming on the podcast!
I wrote a book called “Shift Your Mind” that was released in October of 2020, and you can order it on Amazon and Barnes and Noble. Additionally, I have launched a company called Strong Skills, and I encourage you to check out our new website https://www.strongskills.co/. If you liked this episode and/or any others, please follow me on Twitter: @brianlevenson or Instagram: @Intentional_Performers.
Thanks for listening.
-Brian
Wednesday Jan 27, 2021
Haley Skarupa on Going for Gold
Wednesday Jan 27, 2021
Wednesday Jan 27, 2021
Haley Skarupa is a member of the 2018 United States Women’s Olympic ice hockey Team who took home a gold medal from the Winter Olympics this past February in Pyeongchang, South Korea. She is a three-time World Champion and also a Four Nations Cup Gold Medalist for Team USA as well. Haley graduated from Boston College in 2016, majoring in psychology. While at Boston College, she was named an All-American Collegiate Athlete and is currently the second highest points leader in Boston College hockey history, men or women, with 115 goals and 244 total points in her four years. Out of college, she was drafted 5th overall into the National Women’s Hockey League and was a unanimous All-Star Selection her rookie season for the Connecticut Whale. She is originally from Rockville, Maryland and graduated from Wootton High School in 2012. Most recently, she has joined the Washington Capitals organization as their Hockey Ambassador. She has brought her background and experience to help promote the growth of the game in the DC, Maryland, and Virginia area. She also works in Business Development for Klaviyo, a marketing automation software company in Boston, MA.
In this episode, we discuss what Haley’s life was like as a kid (6:40), her experience as the only girl on a boy’s hockey team (8:35), where her courage and willingness to be brave came from (9:44), if there was ever a time her parents dissuaded her from playing hockey (13:07), the differences between playing on an all-boys vs all-girls team (16:57), would she have preferred to stand out or fit in when she was younger (23:07), if there are times in different hockey contexts where it was required for her to stand out or required for her to fit in (24:55), her experience at Nationals (28:57), what her experience was like at the Olympics and how she shifted her mind to be able to perform on the biggest stage (34:17), the mindsets of figure skaters (37:50), what it was like for her to get cut and how she handled it (42:04), role clarity (51:54), seizing opportunities (54:38), being able to change your role if necessary (57:01), what it was like winning a gold medal in 2018 (58:27), the response the community gave to winning the gold medal (1:00:30), the state of professional hockey for women and its goals (1:02:43), and promoting women’ sports in the US (1:05:11).
You can follow her on Instagram and Twitter @Skrooops28.
Thanks so much to Haley for coming on the Podcast!
I wrote a book called “Shift Your Mind” that was released in October of 2020, and you can order it on Amazon and Barnes and Noble. Additionally, I have launched a company called Strong Skills, and I encourage you to check out our new website https://www.strongskills.co/. If you liked this episode and/or any others, please follow me on Twitter: @brianlevenson or Instagram: @Intentional_Performers.
Thanks for listening.
-Brian
Wednesday Jan 20, 2021
Rahul Vohra on Creating Superhuman
Wednesday Jan 20, 2021
Wednesday Jan 20, 2021
Rahul Vohra is the CEO and Co-Founder of Superhuman, the fastest email experience ever made. He previously founded Rapportive, a popular Gmail plug-in that was acquired by LinkedIn.
In this episode, we discuss what Rahul was like as a kid (7:15), how he began coding at the age of 8 (8:26), how his parents instilled a love of learning in Rahul and his brother (12:11), how he showed up emotionally and mentally during his educational journey (17:05), if there was ever a time his parents, who were doctors, pressured him to become a doctor (23:28), why he was built to be an entrepreneur (25:42), what he wishes he knew when he was younger that he knows now (27:49), where his love for psychology came from and when it came in (30:30), his experience with executive coaching (33:36), how he thinks about partnership and bringing on other people to help him (36:05), why his personal values are the same as his business’s core values (37:27), how he operates Superhuman and lives his life intentionally (39:59), adapting, or not adapting, to a set schedule (44:09), when he got into bodybuilding and how he thinks about it (47:44), why Superhuman is a referral-only and waitlist product (50:22), why Superhuman has an onboarding process to show customers how to use the product (53:48), how Rahul continues to lead as his company grows in size (57:00), what he does intentionally throughout every day to make sure he’s the best version of himself (1:02:58), how he thinks about empathy as a leader (1:05:27), and where he goes for inspiration and motivation (1:07:31).
You can Learn more about Rahul and Superhuman at superhuman.com.
Additionally, feel free to follow Superhuman on Twitter @superhuman, on Facebook, and on Instagram @SuperhumanCo.
Thanks so much to Rahul for coming on the Podcast!
I wrote a book called “Shift Your Mind” that was released in October of 2020, and you can order it on Amazon and Barnes and Noble. Additionally, I have launched a company called Strong Skills, and I encourage you to check out our new website https://www.strongskills.co/. If you liked this episode and/or any others, please follow me on Twitter: @brianlevenson or Instagram: @Intentional_Performers.
Thanks for listening.
-Brian
Wednesday Jan 13, 2021
Rae Ringel on The Art of Facilitation
Wednesday Jan 13, 2021
Wednesday Jan 13, 2021
Rae Ringel is a certified executive coach and founding President of The Ringel Group. She is a faculty member at the Georgetown University Institute for Transformational Leadership and founding director of their certificate program in the Art of Facilitation and Design. She is also adjunct faculty at the University of Maryland Robert H. Smith School of Business.
Rae is in high demand as an innovator in the areas of coaching, facilitation and training across sectors. She enables a growing list of executives in some of the most successful Fortune 500 companies, nonprofits and government agencies to become more effective managers and stronger communicators with a formidable leadership presence.
In this episode, we discuss how Rae helped Brian to get involved with executive coaching (7:51), how she thinks about competing and competition (8:59), what her childhood was like (11:41), her thoughts on stopping things as opposed to staying with them (15:18), the first thing she fully committed to (17:29), why she values relationships and friendships so much (19:17), what she intentionally does to make sure the relationships in her life are strong (22:11), how she thinks about sabbatical and what that experience was like for her (24:05), how she maintained her relationships with people in the US while she was in Israel (26:33), fostering independence and agility in children (29:42), when she got started with facilitation and her professional journey (32:42), how she thinks about the differences between training, coaching, and facilitation (37:46), what she loves about facilitating (41:07), how she sets her mind for a performance (44:16), gratitude and vulnerability (48:18), what makes a successful virtual meeting or conversation (52:18), how she translates what she’s learned in virtual meetings to in-person keynotes (59:30), what possibilities lie ahead for Rae in 2021 that would make it a successful year for her (1:03:20),
You can check out Rae’s website here!
Thank you so much to Rae for coming on the podcast!
I wrote a book called “Shift Your Mind” that was released in October of 2020, and you can order it on Amazon and Barnes and Noble. Additionally, I have launched a company called Strong Skills, and I encourage you to check out our new website https://www.strongskills.co/. If you liked this episode and/or any others, please follow me on Twitter: @brianlevenson or Instagram: @Intentional_Performers.
Thanks for listening.
-Brian
Wednesday Jan 06, 2021
Sue Enquist on Lessons Learned from Coaching
Wednesday Jan 06, 2021
Wednesday Jan 06, 2021
Sue Enquist is a legendary softball coach who coached the UCLA softball team for 27 years. She has won 11 National Championships, 1 as a player and 10 as a coach.
However, this conversation is not about anything related to her impressive resume. Sue is much more interested in talking about her failures, what she would have done differently, coaching today, and how coaching has evolved through the years.
In this episode, we discuss why Sue doesn’t like talking about winning (5:00), how she thinks about her legacy (5:45), if she thinks winning can get in the way of growth or if there’s a downside to winning (8:32), how she has adapted in her ways of thinking (10:30), why she does what she does today and how that’s evolved over the years (14:02), how she saw polarity show up in other legendary coaches she was around at UCLA (17:52), how she thinks about expectations (24:52), how vulnerability plays a role in coaching (32:25), focusing more on the process than the results (38:06), coaching coaches (43:36), watershed moments in her life (47:07), what chasing excellence means to her (50:12), rest, recovery, and mental health (58:19), why she hates the word confidence (1:00:12), how she remains both curious and convicted (1:04:32), how she feels about being called a legend (1:10:20), and onesoftball (1:14:30).
Thank you so much to Sue for coming on the podcast!
I wrote a book called “Shift Your Mind” that was released in October of 2020, and you can order it on Amazon and Barnes and Noble. Additionally, I have launched a company called Strong Skills, and I encourage you to check out our new website https://www.strongskills.co/. If you liked this episode and/or any others, please follow me on Twitter: @brianlevenson or Instagram: @Intentional_Performers.
Thanks for listening.
-Brian
Wednesday Dec 16, 2020
Dee Ann Turner on Betting on Talent
Wednesday Dec 16, 2020
Wednesday Dec 16, 2020
Dee Ann Turner is a 33-year veteran of Chick-fil-A, Inc. Prior to retirement in 2018, she was Vice President, Talent and Vice President, Sustainability for Chick-fil-A, Inc. Selected as the company’s first female officer in 2001, she was instrumental in building and growing Chick-fil-A’s well-known culture and talent systems. During her long career, she worked closely with Chick-fil-A’s founder, S. Truett Cathy, and other key leaders as an architect of their organizational culture. Turner was responsible for thousands of selections of Chick-fil-A Franchisees and corporate staff members. Additionally, she led Talent Management, Staff Learning and Development, Diversity and Inclusion, Culture and Engagement. Most recently, Dee Ann launched and led the Sustainability function focusing on Chick-fil-A’s strategy to implement sustainable practices at the then $10.5 billion company.
Today, she leads her own organization, Dee Ann Turner & Associates, LLC, writing books, speaking to over 50 audiences per year and consulting and coaching leaders globally. She is the author of Bet on Talent: How to Create a Remarkable Culture and Win the Hearts of Customers was released in September 2019 and her new book, Crush Your Career: Ace the Interview, Land the Job and Launch Your Career will release in March 2021.
In this episode, we discuss her book (6:42), why saying “It’s my pleasure” landed at Chick-fil-A (12:50), the innovation of S. Truett Cathy and what Dee Ann learned from him (19:08), how he figured out who to give opportunities to and what qualities he would look for in those entrepreneurs (21:38), Dee Ann’s leadership journey (26:52), her role in human resources at the start of her Chick-fil-A career (33:28), the alignment of faith with Chick-fil-A (37:29), how she thinks about people selection and betting on talent (42:15), how she evaluates talent (43:57), what can get in the way of someone working well at Chick-fil-A (46:05), what percentage of corporate had come up through the restaurant industry (49:47), the importance (or lack thereof) of a resume and a good education when looking for talent at Chick-fil-A (51:08), her perspective on the Chick-fil-A retreats and how they play a role in culture (53:39), what is underneath great customer service (1:00:59), what it means to her to have been the first female VP at Chick-fil-A (1:04:17), what men can do to make sure they are allies in helping women thrive in business (1:06:16), her advice for raising kids while still crushing your career (1:08:48), what it’s been like for her as an entrepreneur after being a part of a big corporate organization (1:11:37), and her next book “Crush Your Career: Ace the Interview, Land the Job and Launch Your Career” (1:14:11).
Make sure to follow her on Facebook here, on Instagram @deeannturner, on Twitter @DeeAnnTurner, and on LinkedIn.
Additionally, check out her book “Bet on Talent: How to Create a Remarkable Culture that Wins the Hearts of Customers,” and also make sure to visit her website here. Additionally, get ready for her new book “Crush Your Career: Ace the Interview, Land the Job and Launch Your Future,” coming out in March 2021!
Thank you so much to Dee Ann for coming on the podcast!
I wrote a book called “Shift Your Mind” that was released in October of 2020, and you can order it on Amazon and Barnes and Noble. Additionally, I have launched a company called Strong Skills, and I encourage you to check out our new website https://www.strongskills.co/. If you liked this episode and/or any others, please follow me on Twitter: @brianlevenson or Instagram: @Intentional_Performers.
Thanks for listening.
-Brian
Wednesday Dec 09, 2020
Eric Musselman on The Details of Coaching
Wednesday Dec 09, 2020
Wednesday Dec 09, 2020
Eric Musselman is a basketball coach through and through. Today he is the University of Arkansas Head Men’s Basketball Coach, but he’s also coached in the NBA. Previously he served as the Head Coach of the Sacramento Kings and the Golden State Warriors. He also coached previously at the collegiate level for the University of Nevada, helping their program to thrive.
In this conversation we dive into the the art of coaching, leadership, and what it takes to build a successful team. Eric is a hard-working guy whose attention to detail is through-the-roof.
In this episode, we discuss his upbringing with relation to basketball (5:03), if he knew he wanted to coach when he was the ball boy for the Cavaliers in 10th grade (8:34), what his dad was like as a coach (11:12), what Eric is like as a coach (12:58), how he “shows up” for preparation and performance (17:54), how he defines “competitive” (21:08), if competitiveness is nature or nurture (23:30), team buy-in (25:28), if there’s a dark side to high levels of competitiveness and the will to win (28:50), the world of Coronavirus (34:00), how he’s managing coaching during COVID (36:22), how he approaches communication with his staff and players during Coronavirus (40:34), how he thinks about coaching against legendary coaches (44:05), if he watches a lot of the NBA (46:30), if he watches games of specific teams as if he were the coach making the decisions for them (49:56), what his mindset was like as a player and if it was different from his mindset as a coach (51:41), what he loved in a coach as a player (54:20), things he intentionally does to make sure he’s where he needs to be when he needs to be there (55:50), how he’s able to shut down and separate from basketball when with his family (1:00:18), and what it’s like to be at Arkansas (1:04:18).
Make sure to follow him on Twitter @EricPMusselman.
Thank you so much to Eric for coming on the podcast!
Lastly, if you liked this episode and/or any others, please follow me on Twitter: @brianlevenson or Instagram: @Intentional_Performers.
Thanks for listening.
-Brian
Listen: Apple Podcasts, Google Podcasts, Spotify.
Wednesday Dec 02, 2020
Ashley Merryman on Developing Mindset
Wednesday Dec 02, 2020
Wednesday Dec 02, 2020
Ashley Merryman is the author of two New York Times bestsellers: NurtureShock: New Thinking about Children and Top Dog: The Science of Winning and Losing.
In this episode we discuss why she’s a Nationals fan (5:20), the power of sports and the community it builds (7:20), why she cares so deeply about excellence and competing (10:37), “flow” (14:15), emotional agility and grit (18:53), Angela Duckworth (25:40), differences among children and self-fulfilling prophecies (28:04), being perfectionistic in preparation and adaptable in performance (33:55), the importance of technical skill vs mentality (40:35), Ashley’s introduction to growth mindset (43:02), if her thoughts regarding growth mindset have changed at all over time, and the idea of fixed mindset vs growth mindset (48:12), if she believes people have innate “gifts” (56:15), epigenetics (1:01:25), if a fixed mindset could be helpful in performance (1:08:26), knowing your audience (1:17:43), strengths, weaknesses, faith, humility, and modesty (1:22:30), the humble leader vs the arrogant leader (1:30:25), why she became a lawyer and not a psychologist (1:36:38), the “challenge vs threat” concept (1:42:49), the value and process of competition (1:53:20), the relationship between growth and competition (1:54:40), and participation trophies (1:59:03).
Thank you so much to Ashley for coming on the podcast!
You can check out Ashley’s website here. Also make sure to follow her on twitter @AshleyMerryman.
I wrote a book called “Shift Your Mind” that was released in October of 2020, and you can order it on Amazon and Barnes and Noble. Additionally, I have launched a company called Strong Skills, and I encourage you to check out our new website https://www.strongskills.co/. If you liked this episode and/or any others, please follow me on Twitter: @brianlevenson or Instagram: @Intentional_Performers.
Thanks for listening.
-Brian
Wednesday Nov 25, 2020
Dan Abrahams on Sport Psychology
Wednesday Nov 25, 2020
Wednesday Nov 25, 2020
Dan Abrahams is a Sport Psychologist who works alongside individuals, teams, coaches, and organizations all over the world. He is known for his passion to demystify sport psychology and for creating simple to use performance techniques. Dan is a former professional golfer and holds a first-class Honors Degree in Psychology and a Master’s Degree in Sport Psychology.
Dan is extremely articulate, thoughtful, and intentional about the word choices that he uses, but he still does it with an energy and tenacity that is second-to-none. In this episode, Dan will talk about his mindset and how he approaches things. He will also talk about nuance and the value of nuance, personality’s role, and how working inside of a team is different from playing golf or another individual sport.
In this episode we discuss Dan’s ability to be skeptical and contrarian, and where his mindset of “and” instead of “or” came from (6:00), how science and art relate to his work (12:28), how he works with clients (18:59), consistency (25:21), language surrounding outcome, performance, and mindset and how they differ (34:09), Bryson DeChambeau (40:15), the similarities and common threads between working with individual-sport athletes and team-sport athletes (46:01), mental health in sports, more specifically how we can help athletes not only live with their anxiety or mental health challenges, but how we can help them reach a point of thriving (57:40), how Dan thinks about thoughts, feelings, and “thinking” (1:11:27), what he does to make sure he’s at his best when working with clients (1:17:25), and how personality affects responses to situations (1:21:22).
Thank you so much to Dan for coming on the podcast!
You can check out Dan’s podcast here and his website here. Also make sure to follow him on twitter @sportpsychshow, @DanAbrahams77, and @AbrahamsGolf.
I wrote a book called “Shift Your Mind” that was released in October of 2020, and you can order it on Amazon and Barnes and Noble. Additionally, I have launched a company called Strong Skills, and I encourage you to check out our new website https://www.strongskills.co/. If you liked this episode and/or any others, please follow me on Twitter: @brianlevenson or Instagram: @Intentional_Performers.
Thanks for listening.
-Brian
Wednesday Nov 18, 2020
Claude Silver on Leading With Heart
Wednesday Nov 18, 2020
Wednesday Nov 18, 2020
Servant Leadership through the heart! Claude Silver is the premier resource for heart-based leadership because she has created it, executed it, taught it and lived it. She knows how to develop others with these skills so they can pull out their inner heart leadership and soar! Claude Silver is VaynerMedia's inaugural Chief Heart Officer, and she really does bring the heart to the agency by way of emotional optimism and emotional intelligence. She has shifted the agency’s way of working to ensure she is unlocking greatness in people. Letting go of traditional HR methods and leaning into human-to-human connection has allowed Claude to disrupt the traditional approach to building culture, and at VaynerMedia, she has done just that.
In this episode, we discuss her perspective on emotional agility (6:05), how she stays present and remains agile in serving people (8:34), what she does to make sure she’s at her best (10:48), what her childhood was like and how she came to be who she is today (12:52), the role of spirituality, faith, and religion in her life (21:32), her parents’ response to her “rebellion” (26:58), if she enjoyed playing tennis at Rollins (27:28), her “watershed” experience (28:30), her thoughts on formal education and the role it plays in society (33:45), where she sees human resources going (38:53), how VaynerMedia’s HR culture operates (42:25), why she thinks HR has led more to compliance than development (45:18), changing the narrative about when you have to “face” a person of authority (48:23), privacy as it relates to her family and personal life (51:55), how she thinks about “strong” skills as opposed to “soft” skills (57:19), and helping people find their voices (1:00:00).
Thank you so much to Claude for coming on the podcast!
You can check out Claude's website here and her LinkedIn here.
Additionally, make sure to follow her on Twitter and Instagram @claudesilver!
I wrote a book called “Shift Your Mind” that was released in October of 2020, and you can order it on Amazon and Barnes and Noble. Additionally, I have launched a company called Strong Skills, and I encourage you to check out our new website https://www.strongskills.co/. If you liked this episode and/or any others, please follow me on Twitter: @brianlevenson or Instagram: @Intentional_Performers.
Thanks for listening.
-Brian
Wednesday Nov 11, 2020
Matt Birk on Humble Preparation
Wednesday Nov 11, 2020
Wednesday Nov 11, 2020
Matt Birk played in the NFL for 15 years. He came into the NFL as a 6th round pick after going to Harvard as an undergraduate. Matt played for the Baltimore Ravens, winning a Super Bowl with them, and he also played for the Minnesota Vikings for a number of years, which was his hometown football team. Matt was a 2-time All-Pro, a 6-time Pro Bowl selection, a Super Bowl winner as well.
During the episode, Matt will share how he wound up at Harvard, what that experience was like for him, and how it helped shape him for the pros. In the NFL, Matt thrived. He changed positions in the NFL, moving from tackle to center on the offensive line. We discuss what that transition was like and all that he had to keep track of being at the forefront of the offense. Matt will also discuss humble preparation in our conversation and how valuable that was during his career. Lastly, speaking from the perspective of someone who played a position where you only get recognized for making mistakes, Matt also discusses the importance of not getting caught up on failures.
In this episode, we discuss what life was like for Matt as a kid and his overall journey (5:07), the other sports he played as a kid and why he didn’t excel at them (11:05), if being overweight as a kid influenced how he was treated (11:57), his relationships with his siblings and how that impacted his sports career (12:47), if he played other sports in high school (16:42), his views on academics growing up and if it came easily to him (18:08), what it was like for him and what his comfort level was at Harvard (19:56), if he felt like he belonged academically and athletically while in school there (21:27), if he loved football (26:30), what his mindset on gameday was like (30:06), if he prepared during the week with a fear of failure on Sundays (30:45), his mindset as a center on a running play as opposed to his mindset on a passing play (35:30), if he was fully reliant on muscle memory as a center or if he had to shift between focusing fully on snapping the ball to the quarterback and focusing fully on blocking (36:55), how Matt would shift his mind between preparation and performance (43:31), Matt’s journey as an underdog and how that impacted his mindset on gameday to not only compete, but to excel at the highest level (47:28), if he felt like he had an “unfair advantage” in his levels of intelligence and his ability to remember plays, the role faith plays in his life, and if he would leverage those two attributes on gameday (50:05), what he noticed in his 15 years were the commonalities among high-performing, elite teams (55:52), and what he has hanging on his walls at home today (59:35).
You can check out Matt’s company “Matt Birk and Company” here, and you can follow Matt on Instagram @mattbirk77!
Thank you so much to Matt for coming on the podcast!
I wrote a book called “Shift Your Mind” that was released in October of 2020, and you can order it on Amazon and Barnes and Noble. Additionally, I have launched a company called Strong Skills, and I encourage you to check out our new website https://www.strongskills.co/. If you liked this episode and/or any others, please follow me on Twitter: @brianlevenson or Instagram: @Intentional_Performers.
Thanks for listening.
-Brian
Tuesday Nov 03, 2020
Dan Helfrich on Building Culture while Pursuing Passions
Tuesday Nov 03, 2020
Tuesday Nov 03, 2020
Dan Helfrich is the Chairman and CEO of Deloitte Consulting. As CEO, he leads a $10 billion business comprised of more than 50,000 professionals who help clients solve their most complex business issues and shape their futures with confidence. Prior to this role, Dan led the Government of Public Services and advised government leaders in transforming into their most efficient and effective organizations, across areas of technology, modernization and innovation, human capital, strategy and analytics, customer experience, and enterprise operations, In addition to that, Dan serves as the play-by-play for Georgetown Men’s Soccer, which is where he went to college and played soccer.
In this conversation, Dan will talk about leadership, why he takes time to pursue things he’s passionate about, and what he believes the tenets of leadership and good human development are.
In this episode, we discuss what it was like for Dan growing up in a household as the oldest of 7 kids (5:35), why his family decided to adopt 3 kids after already having 4 (7:25), what his parents did for work and how that influenced him (8:30), how going to a Montessori school impacted him (10:20), how he views nature and nurture as it relates to his household growing up (11:00), what he was like as a teenager and how he’s changed since then (13:12), the role of sports in his life growing up (13:35), some benefits and drawbacks to being “a 30 year-old in a 15-year-old body” as he was growing up (15:10), if he had a life vision at the age of 15 (15:50), why he decided to play college soccer at Georgetown (16:40) and what the experience was like (18:25), if sitting on the bench at Georgetown was the biggest piece of adversity he had faced in his life at the time (19:46), what he learned about “leading from the bench” (20:38), where his confidence comes from (23:33), how he thinks about curiosity and conviction (25:22), what it’s like being the play-by-play commentator for Georgetown Men’s Soccer and how that aspect of his career came about (27:10), if he’s inspired others by taking on that role in addition to being a CEO (37:30), his career and journey to where he is now professionally (39:00), how important loyalty is to him (41:38) and the benefits and drawbacks of being loyal (42:40), how much time he spends on business/consulting strategy vs how much time he spends on creating a strong culture and developing people (44:25), everyday equations that he and his team have created (46:37), how he makes time and connects with the 55,000 other people in his organization (51:20), his relationship with sleep (53:20), some things he believes he still has room to grow on (54:55), if exercise and health are important to him (56:45), and his advice to today’s leaders (58:15).
Thank you so much to Dan for coming on the podcast!
I wrote a book called “Shift Your Mind” that was released in October of 2020, and you can order it on Amazon and Barnes and Noble. Additionally, I have launched a company called Strong Skills, and I encourage you to check out our new website https://www.strongskills.co/. If you liked this episode and/or any others, please follow me on Twitter: @brianlevenson or Instagram: @Intentional_Performers.
Thanks for listening.
-Brian
Wednesday Oct 28, 2020
Jen Baker on Lifelong Leadership Skills
Wednesday Oct 28, 2020
Wednesday Oct 28, 2020
Jen Baker is just the fifth Director of Athletics and Recreation at Johns Hopkins since 1950 and succeeded Alanna W. Shanahan, who served in the position since July 2016.
Baker has been an integral member of the department’s senior-leadership team since her arrival at Homewood. She has overseen the day-to-day operation of the Department of Athletics with oversight in the planning, development and management of all fiscal and administrative operations. As such, she has directed all revenue-generating initiatives and short and long-term budget planning for Johns Hopkins’ highly successful 24-sport varsity athletic program.
In addition, Baker has served as the sport administrator for the Blue Jay women’s lacrosse, football, men’s and women’s basketball and women’s soccer programs while also providing administrative support for men’s lacrosse. She led the search to fill Johns Hopkins’ head football coaching position in early 2019 and has been actively involved in the hiring of two other head coaches, several assistant coaches and a number of staff members in athletics and recreation.
Among her many key initiatives at Johns Hopkins has been the launching of a unique leadership development program for Johns Hopkins student athletes (Blue Jays LEAD). The Blue Jays LEAD program made its debut in 2017-18 with a mission of empowering student-athletes to actualize the leader within and inspire action in their communities at Johns Hopkins and beyond.
Baker inherits a program that recently completed perhaps the greatest athletic year in school history. Johns Hopkins placed second in the 2018-19 Learfield IMG College Directors’ Cup Standings, claimed 11 conference championships, produced 10 CoSIDA/Google Cloud Academic All-Americans and had 45 student-athletes earn All-America honors. The runner-up finish in the Directors’ Cup standings matched the best finish in school history and 20 of Johns Hopkins’ 24 teams competed in the NCAA Tournament or Championship.
Baker came to Johns Hopkins from Under Armour, where she served as a Senior Manager of Corporate Real Estate, Facilities and Operations. She was responsible for the daily operation of all UA facilities at its nearby Port Covington headquarters and provided support to all UA offices outside of Baltimore. That support included new facility activation, vendor relationships and energy management. One of Baker’s key initiatives at UA was the activation of the company’s newest offices in San Francisco and Portland.
Prior to her time at Under Armour, Baker spent three years at Cornell University, where she ascended to the position of Associate Director of Athletics for Facilities and played an integral role in the oversight of all internal department operations as a member of the senior leadership team. She was responsible for all athletic facilities, and integral in the budgeting, planning and programming of all related projects.
During her time at Cornell, Baker also designed and developed the Big Red Leadership Institute (BRLI), a program for more than 500 student-athletes across all 37 varsity athletic teams at the school. The BRLI delivered key leadership concepts set in the athletics context with a mission of building confident leaders and followers who provided immediate impact to their teams and communities.
With the BRLI, Baker implemented five separate, but complementary, proprietary developmental curricula for five distinct student cohorts (freshmen, sophomores, juniors, non-captain seniors and captains). Each group moved through a unique curriculum designed specifically for their class year and corresponding level of influence and responsibility.
Baker is a co-founder of Athletics Leadership Consulting (ALC), whose mission is to make leadership development accessible to all athletes, coaches and organizational support staff. ALC leverages athletics as a tool for leadership education as it designs and delivers original content that allows athletes to develop leadership and teamwork skills as an integrated component of their competitive experience.
Baker graduated from the United States Naval Academy with a degree in aerospace engineering and was a member of the Academy’s women’s lacrosse club team. After the Naval Academy, Baker spent seven years in the Navy, including three years as a pilot and four as a construction manager and facilities engineer. She later earned an MBA and a master’s in mechanical engineering from Cornell.
A Baltimore area native, Baker attended nearby Hereford High School, where she was a member of the girl’s lacrosse program. She later helped lead the club lacrosse team to a national championship at the Naval Academy. Baker’s father (David Dowell ’66), uncle (Brice Dowell ’70) and grandfather (Robert Dowell ’38) are all Johns Hopkins graduates.
In this episode, we discuss Jen’s upbringing and what life was like for her as a kid (6:35), if lacrosse was popular for girls in Baltimore when she was growing up (8:49), if lacrosse came to her naturally (9:40), if she played other sports growing up (10:25), what it was like being in dance from a young age (12:40), her relationship with her brother and how they were similar and different (15:05), her relationship with her mother and what her parents’ divorce and relationship was like for her (15:45), if the values she learned from her mom were the same as the values she learned from her dad (19:37), which parent she’s more similar too (22:00), how she fell in love with lacrosse (23:25), how she decided she wanted to go to the naval academy (24:35), if she continues to feel motivated to prove people wrong (28:33), if she was fully committed to Navy when looking at schools, or if she also considered schools like West Point and Air Force (32:24), the role of women in the military (33:35), what was underneath her reasoning for wanting to become a fighter pilot (34:35), how she defines and thinks about competition (35:15), her lacrosse experience at the Naval Academy (38:25), she and her brother’s differences in competitive nature growing up (40:51), her first failure and her experience as a woman in flight school (42:10), if she had any thoughts at the time about what she would do after serving in the military (54:15), what it was like having the rug ripped out from under her when she discovered she had migraines and would no longer be able to fly (56:45), what she learned from that experience (58:38), what she did at Cornell and what the rest of her journey looked like (1:02:51), why she bypassed the “safe” choice of working at Deloitte and took the risk of going into sports (1:07:57), what she has found to be different about actually being an AD vs what she thought being an AD would be like (1:10:33), what she has learned about leadership along the way, as well as some things that are misunderstood about leadership (1:14:30),
You can check out Hopkins Sports at hopkinssports.com and @hopkinssports on Instagram, and also make sure to give her a follow on Twitter @_JenBaker.
I wrote a book called “Shift Your Mind” that was released in October of 2020, and you can order it on Amazon and Barnes and Noble. Additionally, I have launched a company called Strong Skills, and I encourage you to check out our new website https://www.strongskills.co/. If you liked this episode and/or any others, please follow me on Twitter: @brianlevenson or Instagram: @Intentional_Performers.
Thanks for listening.
-Brian
Wednesday Oct 21, 2020
Chris Wirth on Refusing to Quit
Wednesday Oct 21, 2020
Wednesday Oct 21, 2020
Chris Wirth is somebody who cares deeply about positivity, resilience, and persistence. He thinks often about the question of “What does it take to be successful?” Chris has a podcast (No Quit Living), has written a book (The Positivity Tribe), and has many speaking engagements. Chris is also somebody who is all about refusing to lose and refusing to quit. Chris and I discuss what quitting is, and also what it’s not and what that distinction really looks like.
In this episode, we discuss Chris’s upbringing (5:00), how his younger sister’s passing away affected him (7:05), what his parents’ messages were to him at this time of loss and grief (8:09), some of the values his parents passed down to him (9:36), how he defines and thinks about love (10:28), how his thoughts on love have changed over time (11:15), what the opposite of love is (13:05), the conversations had in is household growing up about helping others, and also the conversations had about money (18:23), what he wanted to do with his life when he was younger (19:36), what he would do to set his mind before stepping foot on the basketball court, tennis court, or the acting stage in college, and how his mindset would differ depending on what he was performing in (21:10), how those experiences as a performer shaped what he does today (26:20), his parents’ involvements with Broadway productions and how that influenced him (28:18), what allows for the success of performers like the Jersey Boys (32:28), what acting and improv has taught him (39:04), his journey after college and where he’s at now (41:32), what his experience as a High School Varsity Basketball Coach was like (50:23), the transitions away from various things that he loved that have occurred later on in his life (52:20), the balance between taking care of your marriage and taking care of your kids (56:15), the idea that “quitting” is short-term and “changing” is long-term, and what pulled him into the world of self-help/personal development (1:01:52), what his vision is for 3-5 years from now (1:05:43), his new book “The Positivity Tribe” (1:07:07), and what he does to intentionally set his mind (1:08:50).
You can check out the No Quit Living website here and feel free to send him an email at chris@noquitliving.com as well!
I wrote a book called “Shift Your Mind” that was released in October of 2020, and you can order it on Amazon and Barnes and Noble. Additionally, I have launched a company called Strong Skills, and I encourage you to check out our new website https://www.strongskills.co/. If you liked this episode and/or any others, please follow me on Twitter: @brianlevenson or Instagram: @Intentional_Performers.
Thanks for listening.
-Brian
Wednesday Oct 14, 2020
Carmelina Moscato on Soccer Leadership
Wednesday Oct 14, 2020
Wednesday Oct 14, 2020
Carmelina Moscato is a Canadian soccer player and Olympic bronze-medalist. Today, she’s a coach. She played as a Center Back in professional soccer in the US and all over the world. She is someone who thinks deeply about leadership, soccer and how you can leverage leadership in soccer. She’s incredibly thoughtful and will share her mindset on what it was like playing for the Canadian National Team and how she thinks about coaching and the future of women’s soccer.
In this episode, we discuss the origins of her name (5:07), how she’s similar to her dad (5:50), where she grew up (6:37), what life was like for her growing up (6:55), some of the lessons she took away from her childhood, specifically what she learned from her brother and parents (8:05), what pride has meant to her throughout her life, specifically with her parents being immigrants (11:21), if soccer was something that her parents were passionate about (13:05), what drove her internally as a soccer player growing up (14:28), what her path would’ve been without soccer (16:42), why she decided to go to school in the US (Penn State) (18:12), what her soccer journey was like and what her ultimate dream with soccer was (20:00), what her response was to being told that she couldn’t play at a certain level (22:00), how hard of a decision it was to leave her job with the Louisville Athletic Department to go back to pursuing a career as a player (28:25), the differences between her mindset in preparation as a player and as a coach (29:50) and the differences between her mindset in performance as a player and as a coach (31:50), her relationship with John Herdman (33:00), some things that she noticed with the Canadian National Team with regards to good leadership and communication (37:20), “grow” culture (40:15), what her gameday routine looked like and her relationship with spirituality (43:50), how nervous she was for the 3 World Cups she participated in and what she noticed with regards to how she evolved and approached those games over the years (48:00), sportsmanship (50:00), her experiences as a coach and if her coaching style has evolved over time (53:35), “four corners” and what she learned as a coach in Australia (56:24), her vision for herself going forward and women’s soccer (58:45), if she would rather be the commissioner of a Professional Canadian Soccer League or the head coach of the Canadian National Team (1:00:30), if she misses playing (1:02:15), and what it will take to get a Professional Canadian Soccer League up and running and what that league would look like (1:03:15).
You can follow her on Twitter and Instagram @CMoscato4.
I wrote a book called “Shift Your Mind” that is now available on Amazon and Barnes and Noble. Additionally, I have launched a company called Strong Skills, and I encourage you to check out our new website https://www.strongskills.co/. If you liked this episode and/or any others, please follow me on Twitter: @brianlevenson or Instagram: @Intentional_Performers.
Thanks for listening.
-Brian