Professional Soccer Player Tori Huster on Competing and Mindfulness

Tori Huster is a professional soccer player for the Washington Spirit in the NWSL, where she served as a captain last season. She is also currently the Players Association president. Tori has been a pro athlete since 2012 after graduating from Florida State University. Tori is extremely competitive and has also leveraged mindfulness to develop herself on and off the field. She is honored to be the St. Jude Champion (ambassador) in the DC area as well.

In this episode, we discuss what life was like for her growing up (5:50), if it ever felt like she was an only child since she has a 7-year age gap with her sister (9:40), what other sports she played in the past (12:07), if faith was a big part of her upbringing (14:18), what some of the values she has taken from Catholicism are (15:45), her relationship with her mother (17:00), what she has communicated to her father about his relationship with her as a kid (18:50), how she would approach being a mom to a 12-year-old knowing what she now does (24:30), when it became apparent she would play soccer at the Division I level (29:42), what she loved, and continues to love, about soccer (33:05), how she created an internal drive (36:38), if she ever has had thoughts of quitting soccer or burning out (39:30), why she plays soccer (41:55), how close she’s been to the national-team level (45:21), what she does to prepare on gameday to make sure she’s at her best (52:35), what her mindset is before and during a training and how it compares to her gameday mindset (55:45), mental health (57:29), and if soccer coaching is in her future (1:06:43).

You can follow her on Twitter @ToriHuster 

I wrote a book called “Shift Your Mind” that will be coming out in October 2020, and you can pre-order on Amazon and Barnes and Noble. Additionally, I have launched a company called Strong Skills, and I encourage you to check out our new website https://www.strongskills.co/. If you liked this episode and/or any others, please follow me on Twitter: @brianlevenson or Instagram: @Intentional_Performers.

Thanks for listening.

-Brian