Dennys Lozada is tough.
He is a Fitness Personal Trainer in New York City where he works at the Fhitting Room. He has over 10 years of experience, and his passion for helping people came across before we even turned the mics on. Dennys has worked at Under Armour/IMG Academy and with professional athletes from the Minnesota Twins (MLB), Timberwolves (NBA), Vikings (NFL), and Wild (NHL). Dennys is a Nike Trainer and member of the Men’s Health Fitness Council.
Since he was young, Dennys has shown perseverance and hard work in all aspects of his life. Being a collegiate football player and a 2-time Golden Gloves winning professional boxer helped guide Dennys on his journey.
In this episode, Dennys opens up about his upbringing which was riddled with adversity. He will also talk about some of the health challenges he has faced in his life, including surviving cancer--twice! He will share how he has set his mind to handle physical and emotional challenges and some of the people who have helped him along the way.
Dennys' smile is as big as his biceps, which is saying something! His energy is contagious, and he truly loves helping people.
I am grateful for being introduced to Dennys, by my sister-in-law Samantha, and I know you will be too.
You can learn more about Dennys:
Thanks so much for listening!